As many of you know, my commitment to the sport of triathlon is nothing new .  I choose carefully the events I do. They should be  USAT Sanctioned events. That way I know all safety measures have been taken to assure athletes are looked out for.   No athlete is ever 100% risk free going into these competitions.  …ok I digress a bit – by the same token,  I choose carefully how I “Blend” my coffee -   Coffees by their unique origin have unique flavors.  You will have to trust me …

I am finally getting into my WordPress to blog now…so sorry for the delay – Quick wrap up here to let you all know what great success we had at the Rumpass in Bumpass Triathlon event a few weekends back. Many thanks to Geana Wray and Misty Dunn for all their help as yours truly raced while they managed the blue coffee tent – we had hot coffee, tea, cocoa, O.J., water, muffins and croissants for event volunteers, spectators and athletes.
Check out the schedule for more Lake Anna events at …