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The Bike Stop in downtown Culpeper is hosting a Ladies Night Out this Friday, December 11. It was a great success last year and really got many women pumped for another season of training, so come out and meet old and new friends. Bring something for the local food bank. Anyone may come. Free ... -
Add this one to your collection this winter! Choose your roast (medium, dark, french) The flavor yield will vary according to each roast. I don’t mind a finer grind on this one with my drip – you will have to go coarser with the press. Respond to this post if you are interested in... -
Finding that right gift for that special someone gets harder and harder each year. Not everyone drinks or likes coffee .. but for those that do… I can help you! Fresh coffee is one thing, but unique labels and packaging is another. I’ve been making gift boxes available for the l... -
We are wrapping up another 365 days… check over this list and see how 2010 can be a better one for you . “To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here is...
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Debi Bernardes, of King George, Virginia is an elite female athlete known to many in the area. She has over 25 years of coaching experience in running, swimming and triathlon. At 51, she is ranked 2nd OVERALL for women in the 2009 Virginia Triathlon Series! This is the 21 event series th...
