Logo Background RSS
Featured Post
Congrats To All In 5k! Results & Shirts For Sale!
By Julia on January 10, 2010
Thank you all for participating in the   New Year 5k (make-up-run!)   It was kinda cold wasn’t it?   RESULTS AT BOTTOM!    (pics to come!) I hoped through this event that all of us would have a new awareness of  thr

Most Recent

  • Bike Stop Hosting Ladies Night!
    The Bike Stop in downtown Culpeper is hosting a Ladies Night Out this Friday, December 11. It was a great success last year and really got many women pumped for another season of training, so come out and meet old and new friends.  Bring something for the local food bank.  Anyone may come.  Free ...
  • Winter Roast makes a nice gift box
    Add this one to your collection  this winter! Choose your roast (medium, dark, french)   The flavor yield will vary according to each roast.  I don’t mind a finer grind on this one with my drip – you will have to go coarser with the press. Respond to this post if you are interested in...
  • Unique Coffee Gifts
    Finding that right gift for that special someone gets  harder and harder each year.   Not everyone drinks or likes coffee .. but for those that do… I can help you!  Fresh coffee is one thing, but unique labels and packaging is another. I’ve been making gift boxes  available for the l...
  • Heading into 2010: Advent Reflections
    We are wrapping up another  365 days… check over this list and see how 2010 can be a better one for you . “To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here is...
  • Tri Coach: Debi Bernardes
    Debi Bernardes,  of King George, Virginia is an elite female athlete known to many in the area.  She  has over 25 years of coaching experience in  running, swimming and triathlon. At 51, she is ranked 2nd OVERALL for women in the 2009 Virginia Triathlon Series!  This is the  21 event series th...