This country can boast about great coffee !! Guatemalan coffees are some of the most amazing fragrant and aromatic coffees in the world. The natural shade and jungle of the Guatemalan highlands are the perfect environment for the bourbon botanical variety of arabica, Guatemalan growing regions vary in their potential cup quality: many have sufficient altitude, soil and climate conditions. Antiguas are well-known and highly rated. Huehuetenango from the north highland can be exceptional and have distinct fruit flavors. It produces a wonderful bright coffee with nice …

It started as a small run club in Culpeper. Gradually over time, this group of runners morphed into multi-sport athletes – many of them have become triathletes, mountain bikers, adventure racers and leaders in our community spreading the benefits of exercise and competition
They host and help with a couple of annual events including the Annual Calorie Burner after Thanksgiving and the Frosty 5k in December.
Check out the club website for local running events and/or triathlons and adventure races.   THere is also a …

As many of you know, my commitment to the sport of triathlon is nothing new .  I choose carefully the events I do. They should be  USAT Sanctioned events. That way I know all safety measures have been taken to assure athletes are looked out for.   No athlete is ever 100% risk free going into these competitions.  …ok I digress a bit – by the same token,  I choose carefully how I “Blend” my coffee -   Coffees by their unique origin have unique flavors.  You will have to trust me …