Hey ladies out there!      There is a fun and yummy way to network with other women who own businesses!  I attended this luncheon a couple of years back with my mother and sister – mainly because mom is a member of River Bend Golf and Country Club – it’s that comfort zone thing you know  – for those of you who  don’t have contacts in Northern Virginia, well now ‘s your chance !  It was so much fun!!!  I am going again..don’t remain so local that you forget …

It made total sense to me to find two arabica beans from the two best “Runner” producing countries in the world.  Just as you would match up two perfect running partners  for the long haul, you would do the same for the Best RunnerzBlend !  Now guess where they happen to be from ?  Pick your two favorites and comment below, and I will let you know if you guessed correctly.   your correct answer will get you a free 12 oz  bag of Runnerz High,  just for participating !  If …

Congrats Lauren and Brendan!!
We can’t go back in time – but for a moment I can’t help thinking about days and years gone by… where did it all go!
Jon and June Brick
I am reminiscing about spontaneous visits to   Mountain Run Lake to feed the grouchy geese with my kids and their friends. Birthday parties,  sleepovers,   field  trips to miniature pony farms… Williamsburg -  more birthdays, more sleepovers, beach trips,  Kings Dominion , creative home videos,  CCD, 1st communion….Trick or Treating in downtown Culpeper, yard sales , cleats and laces, …